Come Visit Our Facility

Come Visit Our Facility

Member Access 24/7!

Staffed Hours:

Monday – Thursday: 9am – 1pm & 3pm -7pm

Friday: 9am to 1 pm

Saturday: 8 am to 4 pm

Sunday: By Appointment Only

Upcoming Events

Upcoming Events

  1. Black Tuesday

    December 3 @ 8:00 am - 7:00 pm
  2. UDX Crossfit Winter Games

    December 7
All Upcoming Events

Get Personal Training

Get Personal Training

“The will to win, the desire to succeed, the urge to reach your full potential… these are the keys that will unlock the door to personal excellence.”

- Confucius

Click here to schedule a FREE Smart Start consultation with our certified trainers.


Meet Our Trainers


The LWC is dedicated to empowering its members through a collaborative approach to health and wellness led by a broad spectrum of the highest quality professionals that are driven to inspire, motivate and create lifelong transformations for the La Crosse Community and surrounding areas.


Optimal physical and mental fitness, community, accountability, and integrity.

Chiropractic, Nutritional Testing, Massage, and more!

Your Movement & Wellness Experts.

Relaxing atmosphere with an array of services.

Small Group Training. 1-on-1 Training. Program Design.

Ready to get started on your goals?

Looking to become part of LWC Staff?