Enjoy the flowing movements of Yoga while relaxing your mind and challenging your body. This class will focus on Yoga poses that improve your flexibility, core strength and balance. Integrating relaxing and challenging poses will bring your body and mind together for a powerful experience.
Monday through Thursday - 9 am to 6 pm
Friday - 9 am to 4 pm
Saturday - 8 am to 12 pm
Sunday - Closed